Not Sure Which Rowing Machine Too Purchase

The Rowing machine is used to simulate the action of watercraft rowing; they not only work the major muscle groups, but provide excellent cardiovascular exercise. Rowing machines are so popular because they:

? offer low impact exercise.
? are suitable for almost all ages and abilities.
? can be used for endurance and sprint training.
? have low maintenance, keeping costs down.
? are small in size, with some models able to store upright.
? are an effective tool for fat loss.
? generally do not require a power source.

I have outlined a few essential tips to bear in mind when purchasing a rowing machine.

What is your budget?

Rowing machines vary in price enormously depending on the features and design. A high end rowing machine can cost upwards of ?1000, although not everyone can or wants to spend ?1000 on a rowing machine! As with most exercise equipment you get what you pay for, basic rowing machines start from ?299. Many of the rowing machines sold nowadays have features found on commercial models, and all are built to last for years. Generally with more expensive rowing machines, you will find more stable, robust machines, manufactured from the highest grade materials.

How much space do you have?

When purchasing a rowing machine it is always best to measure the space in which you intend the rowing machine to live, you do not want to find that it does not fit in your desired space once it has been delivered! Mot websites display all the dimensions of the equipment they sell on the product details page

Always check what warranty comes with the rowing machine?

Most of the rowing machines sold nowadays come with a minimum 1 year parts and 1 year labour warranty, and often longer. I would recommend looking for a branded model which has an on-site warranty. You do not want to have a rowing machine which you are liable to send back to the supplier if it has a fault.

What are programmes and how do they benefit me?

Many of the rowing machines sold nowadays come with variable and interval programmes, including heart rate controlled programmes (when using the heart rate strap). In the case of the Tunturi models, these can be controlled from the handlebar. Having more programmes is often a necessary aid to keep your commitment to your goals?

How is the resistance level adjustable?

With many cheaper rowing machines, the resistance is provided by an electro-magnet, whilst these provide excellent training, machines using air or water resistance (such as the WaterRower range) will provide a smoother action. Many experienced rowers find the action of the WaterRower the closest to boat rowing. Although the electro magnetic resistance rowing machines do have a different action, they often benefit from features such as being foldable and can sometimes be used for strength training.

I hope this rowing machine purchase guide has been helpful and if you?re looking for an rowing machine then please visit http://www.exerciseequipment.co.uk

You Get A Full Body Workout And A Toned Torso With A Rowing Machine

One of the most complete cardiovascular exercises around has to be rowing. A proper workout on a rowing machine will tone all of the major muscle groups such as your legs, back and arms. The beauty of using a concept 2 rowing machine is first of all it doesn't involve water.

This rower doesn't get you wet, there are no early morning trips to get your machine out of the boat shed. No cold changing rooms and gale force winds for your training session. And there is definately no need to find the nearest river to row your machine on. All you have to do is set it up in an adequately spacious area and away you go.

There are lots of different machines available on the market. Although they generally fall into 2 categories:

-Water rowers -Air rowers

The water rower, which contrary to their namesake, do not end up in you getting wet after a vigorous workout. The machines are very beautifully designed and use enclosed water and paddles for resistance as opposed to air. These rowers tend to be quieter than air rowers and are just as much works of art as they are exercise machines.

Then we have the concept 2 air rower. There are many other brands available but this piece of machinery is commonly accepted to be one of the best, if not the best. They are engineering masterpieces and are all calibrated to the same standard. So, if you do a certain time on a concept 2 rower, you can rest assured that, that time will be replicated exactly on another concept 2 machine. This is the reason why the world indoor rowing championships use the concept 2.

The information that the display monitors show on the concept 2 is extensive, with the new monitors even being able to be plugged into a PC, so you can race with other rowers from all around the world.

Shopping online for a bargain rower is easier than ever. Take the hassle out of dragging your feet around the mall, put your feet up, pour your favourite drink and browse through our links and see what offers we have available.

Vanessa Cane is A Freelance Writer For 1st-For-Exercise-Equipment.com. You Can Find Lots Of Useful Information About All Kinds Of Exercise Equipment, Including Treadmills And Elliptical Machines.

Vanessa Cane is A Freelance Writer For 1st-For-Exercise-Equipment.com. You Can Find Lots Of Useful Information About All Kinds Of Exercise Equipment, Including Treadmills

Rowing Machines Give You A Good Workout And Cardiovascular Exercise

You will find that rowing machines give you a good workout and cardiovascular exercise. Its an exercise machine you can use without causing too much impact to your joints and muscles. Many older and younger people can use rowing machines with beneficial impact. Although the rowing machine does take some getting used too. You will have to learn how to properly coordinate your movements.

The rowing machines simulate the experience of rowing on the open water. You pull on the metal bars and move forwards and backwards on a gliding seat. Rowing machines offer you the chance to increase the tension setting and speed to challenge you.

While you are using rowing machines you burn an extensive number of calories, up to eight hundred calories and hour. That's building up quite a sweat. The rowing machine will be excellent for your arms, back muscles, back, shoulder, and abdomen. On the upside to your workout will be low impact on your joints and bones, but you may notice some strain on your back.

Rowing machines are amazing for their gliding on water feel. They are specially designed to provide this 'gliding' effect, via the use of flexible graphite composite and water-filled flywheels. You can even find rowing machines with rowing on water sounds to enhance your workout experience. To make this even better you can play music of the seashore or a small brook. Or you can even watch some nature footage on the television while rowing.

Most rowing machines come with electronic gadgets such as pre-set programs, elapsed time displays, stroke count, strokes per minute and estimated calories burned. A good tip to remember when using rowing machines is to keep your elbows tight to your body. Check out rowing machines reviews online to find more information and get an idea of what to look for and what personal preferences you might have.

Read more rowing machines articles and rowing machines reviews news or visit our rowing machines site.

Kettler Kadett Rowing Machine - What You Should Know

Are you in search of a new rowing machine for your home fitness workout? Is the lack of storage space a concern? If so, you may want to look at the Kettler Kadett Rowing Machine. It solves these issues as well as providing a great workout. Here's a closer look at this in home rowing machine.

Some of the conveniences that come with the Kettler rowing machine including the following:

1. The machine folds up easily and takes up very little storage space.
 

2. The resistance can be increased or decreased with just the turn of a dial.
 

3. The machine can be adjusted to accommodate the tallest of users, which can be difficult to find in any home rowing machine.

The Kettler Kadett Rowing Machine is not your standard piece of exercise equipment. This quality exercise machine is built in Germany and retails for approximately $589.00. It also includes a 2 year limited warranty and is built to give users a great workout for years to come.

Some of the machines many features include:
 

• 2 hydraulic cylinders which control the resistance of the machine. Resistance can be set from on a scale of 1-12 by using a simple to turn dial.
• Training computer that includes a heart monitor and measures things such as speed, distance, time, strokes and pulse rate among others.
• Adjustable foot plates that can be set at different lengths for each leg.
   

These are only some of the many features on this machine. If you are looking at a rowing machine to put in your home, you may want to put the Kettler Kadett Rowing Machine on your short list.

By the way, you can learn more about the Kettler Kadett Rowing Machine as well as much more information on everything to do with fitness equipment by visiting us at http://www.ExerciseEquipmentA-Z.com